My name is Laura. I am a Vinyasa Yoga Teacher and a Wellness and Wine Travel Curator based in Florence, Italy.
I am a passionate yoga practitioner and a certified Vinyasa Yoga teacher. I have been practicing yoga since 2010 and my dream of becoming a yoga teacher came within reach after we moved to the Philippines in 2016. Stars aligned, and I eventually enrolled in the 200-hour Vinyasa Yoga Teacher Training in Yoga+ Makati, Philippines in 2017.
Vinyasa commonly referred to as “Flow” is a style of yoga characterized by stringing yoga poses together so that you move from one to another, seamlessly, using breath. It can also be translated as “Arranging something in a special way”. Linking each breath with each movement to give you a balanced experience both physically and mentally. Vinyasa recognizes the temporary nature of things. We enter into a pose, are there for a while and then leave.
My classes invite yogis of all levels. Each yoga session includes Breathing exercises, Yoga Asanas and Meditation. I create a safe space for practitioners by keeping it slow and seamless. Inviting physical awareness and correct alignment into practice to avoid injuries.
Through teaching yoga I hope to inspire more people to give yoga a chance, start their own journey or explore and evolve in their existing journey. I believe in order to thrive, we need to find activities like Yoga that do more than just make us sweat, but also keep us grounded, help us stay healthy both physically and emotionally and support a positive state of mind.
Apart from teaching yoga, I love to travel and I am grateful for the opportunity to have travelled and lived as an expat in different countries for the past eleven years. Meeting new people from different corners of the world and embracing new cultures has been an enriching experience.I believe that appreciating each other’s uniqueness helps us discover ourselves and leads us to contributing positively to the world. This belief fuels my drive to keep exploring the world and sharing the magic of our individual and collective experiences to as many people as I can.
This is where TM disappeared to! You didn’t even warn us! 😛 Here, I’ve been going onto TM and keep getting error messages. LOL. Loving the new site hun. Looking forward to more posts. 🙂
xx
whisperywind.wordpress.com
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Thank you for visiting my new site. Tiny Micia decided to relocate to Lora by Lora. I’m glad I still have you as a reader. Thanks hun. Xx
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hi Laura. I’m so interested in your food review. And I wonder if you are interested in reviewing a new taste of Asian food at my restaurant. Please drop me your Facebook account, so we can talk further. I really love your review.
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Hi Som Rina. Thank you for your kind words. I am always eager to try out something new so Yes it will be with Pleasure to visit your restaurant. Kindly drop me an email. lorabylora@gmail.com
Looking forward to hear from you.
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Excited you put lorabylora on! And makes me even more happy to see you working on it with such passion, as I struggle holding our little one away from your laptop 🙂
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I love love the new look of the site!
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ah you stalker 🙂 Good Morning
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Oh I think it finally worked! Yaaaay!!!!! ME TOO!!!!!!! 🙂
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Thanks Ms.Reetah. x
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Hi,
I’m so glad I found you. Will be coming back here.
Sophie
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Thanks loads Sophie. Please come back. xx
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Hey 🙂 I love your blog and I nominated you for the blogger recognition award. I can’t wait to see your answers!
https://sugarsmilebaking.wordpress.com/2015/09/11/blogger-recognition-award/
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Hi, Thank you so much for the nomination. I am humbled you picked my blog. Hugs.x
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No problem! I genuinely love your blog 🙂
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Wonderful to see the community growing – especially enjoying the “food court” new entire as a first user of the faboulicious dishes! The Nomad
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Thanks love.x
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i love the new look of the site! great great improvement!
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Thanks for the lovely feedback
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And yet again you surprised us all with an enhanced blog platform!! Congrats!! 🎈
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Thank you
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This is really beautiful, well done!!! looking forward to loads more 🙂 ❤
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Thank you for reading. Xx
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Love your site 🙂 You go, girl!!!
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Thank you Iryna. x
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Amazing improvements on the site… I love love love it! It’s beautiful! And also on the about me Tag!
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Thanks Reetah. Your kind words always make me happy. Thank you for always taking time to read. xoxo
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