HAPPY NEW YEAR.

PSX_20190102_203712-1.jpgWhat the world needs most is openness: open hearts, open doors, open eyes, open minds, open ears, open souls. This beautiful quote by Robert Muller pretty much sums up my new year resolution.

Happy New Year.

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MEANINGFUL FAMILY TRADITIONS.

PSX_20181119_144500.jpgAs a young girl, I always loved the idea of becoming a mother someday. I dreamt of big family gatherings, endless laughter around the dining table, and children running up and about-basically I have always wanted a full house. Read more

KEEPING DREAMS ALIVE.

Small dreams. Big dreams. Average dreams. We all have them. Be it a fancy car, a home, a job, a promotion, a degree, the hot guy next door—we all have something we aspire to have. Chasing them keeps us alive, motivates us to keep going, and fuels our drive to move forward. Dreams make us go beyond existing to truly living.  They give us that extra purpose in life. Read more

LETS TALK ABOUT MENTAL HEALTH

MOLDIVIt’s 2:57 a.m. and I’ve been tossing and turning in bed. I really should quit that late afternoon coffee. I’m so tempted to grab my favorite Maasai blanket and turn on the TV, but on second thought, I grab a glass of water and turn to my blog and emails. Read more

FIVE THINGS TRAVELLING HAS TAUGHT ME.

MOLDIVWE NEED TO TAKE GOOD CARE OF MOTHER EARTH.
This one is crucial. The sad reality is many of us who live in and travel to the best places in the world often fail to appreciate and take care of them.  It breaks my heart going back to a place only to find it worse than I remember it. If we don’t take care of our natural resources, years from now, there won’t be a reason to travel anymore. There is so much beauty around us—beauty that we MUST preserve so that the future generation can also enjoy it. Read more

MY YOGA JOURNEY | PART 2

20180502_123822.jpgMy dream of becoming a yoga teacher came within reach after we moved to the Philippines in 2016. Stars aligned, and I eventually enrolled in the 200-hour Vinyasa Yoga Teacher Training in Yoga+ Makati in 2017. Read about my experience HERE.

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MY YOGA JOURNEY | PART 1.

PSX_20180428_115058
I remember my very first yoga class. It was in Colombo, Sri Lanka, nine years ago, with my good friend Haissa. I can’t recall what prompted us to join the class but yes, one morning, we found ourselves looking at our toes, bum up, fingers wide spread, navel to spine, doing our very first downward facing dog at a local Hatha Yoga Institute. Read more