YOGA | DAY 1 OF TAKING A BREAK TO RECHARGE | SWITCHING OFF.

Yoga has become a big part of who I am. It calms me down. Grounds me. Allows me to disconnect from everything around me and connect with myself inwardly. The more I practice and venture into the different aspects of yoga, the more I find myself relating to these powerful words by The Bhagavad Gita.

“Yoga is the journey of the self, through the self, to the self.”

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