THE SAFARICOM INTERNATIONAL JAZZ FESTIVAL.

PSX_20190504_145204.jpgI was delighted to finally attend The Safaricom International Jazz festival at the Carnivore grounds in Nairobi. This was my first time attending the event since its inauguration in 2014, and I am glad I did because it was sublime.  Read more

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COFFEE AND BAGELS COFFEE SHOP, LENANA ROAD, NAIROBI.

If you are looking to get both an Instagram-worthy picture and a great cup of coffee, Coffee and Bagels is the place to go. Read more

FIVE MINUTES YOGA FLOW | SPINAL WAVES.

PSX_20190314_064642.jpgWe are only as young as our spine, a beautiful base from which to move effectively. In this five minutes yoga flow, I was focussing on my spine. Riding the waves of my body, warming up the spine, opening and closing the spinal vertebrae, breathing through every movement to release tension and invite fluidity. Read more

ART FAIR PHILIPPINES 2019

Art fair Philippines is the most anticipated art event in the country. The fair took place from February 22 to 24 at The Link, Parkway Drive, Ayala Center, Makati City. As expected, the venue was crawling with art enthusiasts. Read more

SHOPPING FOR FURNITURE AND HOME DECORS AT RED HEIRLOOMS IN MALATE, MANILA.

One thing that people omit to tell you is that: when you are planning to get married, there comes a time you may have to fight over which furniture to buy, or where to place it in the house. Even worse is when you and your significant other have contrasting tastes.

After our 10 years together, my husband and I have finally figured out how to peacefully shop for home decor without strangling each other. Although we may not always agree with each other’s perspectives, we have discovered that sharing and listening to each other’s visions helps in choosing the perfect piece of furniture that represents our combined sensibilities. Meditation before going out for shopping also helps.  Read more

12 MINUTES FULL-BODY YOGA FLOW.

This is a quick 12 minutes full body yoga sequence. It is a slow flow that will leave you feeling absolutely energised. I love practicing in the morning, keeping it slow helps me to fully align each movement with each breath.

It is one of my go-to short sequences because it keeps the muscles working, stretch and tone your legs- especially the gluteal muscles, help tone your arms and abdominal muscles, and overally strengthen your core. Read more

L’EPICERIE GOURMAND, THE LITTLE FRENCH RESTAURANT AT SERENDRA, METRO MANILA.

Metro Manila is full of hidden gems, and even though some might not be literally so, you’ll never know they exist till you stumble upon them by accident. That is exactly what happened to me the other day while as I was strolling around Serendra in BGC, looking for a quiet little café other than the one I had been frequenting. I came across L’Epicerie Gourmand, a café slash restaurant slash grocery store. Let’s call it a “grocerant”, shall we? Read more

ANTIDOTE ROOFTOP BAR IN METRO MANILA.

PSX_20190111_075146-2.jpgWhen you are sitting at Antidote rooftop bar, cool breeze kissing your face, good music playing in the background, taking in 360 degrees sweeping views of the city, a cold and crunchy sauvignon blanc in hand and a waxing crescent moon casting its spell on you, instinctively the day’s chaos melt away. A reminder that life isn’t perfect but it has perfect moments.  Read more

ITALIAN WHOLE-WHEAT HONEY COOKIES

PSX_20190109_085336.jpgThe boys and I are back to our day to day routine. They are out and I am back in my little kitchen trying out new recipes. Keeping it healthy and interesting. I was inspired by She Loves Biscotti to bake these cookies. They are delicious, not too sweet, easy to make and requires very less ingredients. She Loves Biscotti has amazing Italian inspired recipes that I am looking forward to recreate at home. If you are also in need for some inspiration this 2019 be sure to swing by her blog and try out her recipes.  Read more