My dream of becoming a yoga teacher came within reach after we moved to the Philippines in 2016. Stars aligned, and I eventually enrolled in the 200-hour Vinyasa Yoga Teacher Training in Yoga+ Makati in 2017. Read about my experience HERE.
I remember my very first yoga class. It was in Colombo, Sri Lanka, nine years ago, with my good friend Haissa. I can’t recall what prompted us to join the class but yes, one morning, we found ourselves looking at our toes, bum up, fingers wide spread, navel to spine, doing our very first downward facing dog at a local Hatha Yoga Institute. Read more
I just came back from my first ever yoga retreat, held in one of the east-most islands of the Philippines, Siargao. Also known as one of the prime surfing destinations in the country, Siargao is a cluster of islands and islets located in the province of Surigao Del Norte. Read more
A month ago, I braved up and took my first 200hr intensive Yoga Teacher Training [Vinyasa]. The apprenticeship demands utmost physical and mental dedication, and I wouldn’t have been able to commit without the support of my family. Read more